Fabulous Friday – It’s a long weekend!

Our picks to keep you fierce, fit and fabulous this Labor Day weekend.

Get your Zen on – DJ Style

Check out this week’s Yoga Rocks the Park.

Saturday August 30th, 11AM  Elizabeth Camp + DJ Miguel Vargas

http://www.yogarocksthepark.com/minneapolis.html

Get Wet

Paddle Palooza on Monday, September 1

If you are near Gull Lake there is a cool 5 mile supported paddle from Nisswa Lake to Zorbaz on Gull Lake, with a post-party at Zorbaz.

http://www.mnsurf.com/_p/paddlepalooza.htm

Get Pedaling

All weekend and it’s free!

MN has miles and miles of biking trails. So whatever your plan is for the long weekend – there is sure to be a bike trail near you. Click here for a list of trails:

http://www.exploreminnesota.com/things-to-do/biking/?keywords=&pageIndex=0&radius=0&mapTab=false&sortOrder=asc&sort=randomdaily&locationid=&startDate=false&class_id=139&lat=&lon=&city=&pageSize=20&type=reitlistings&attrFieldsOr=

Up for a last minute run? 

Monday, September 1 – Minneapolis

Tie up your laces and pick between the 5K or 10K at the Victory Races.  Plus, there’s a Kid’s Fun Run!

http://www.victoryraces.com/index.html

Get Inspired

Saturday, August 30 – Bloomington

Check out the Glo Run – registration is closed, but there is always next year!

http://theglorun.com/twincities/index.html

Saturday, August 30- St. Paul

Women Rock – 5K, 10K, and half-marathon, this exciting race is sure to get you motivated.

http://www.womenrockmn.org/

Enjoy the Weekend- Guilt Free

We’ve posted some great guilt-free recipes on our Pinterest page – so get cooking!

http://www.pinterest.com/Wellnessprojmn/healthy-eats/

 

Share your weekend wellness report with us on Monday!

 

Follow us on Facebook https://www.facebook.com/WellnessProjectMN?ref=hl

 

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