Fabulous Friday – TC Marathon Weekend

Our picks to keep you fierce, fit and fabulous this weekend.


There is something for everyone.

Friday, October 3

Health & Fitness Expo (Saint Paul RiverCentre) – Noon – 8:00 p.m.

Packet “Pic-Cup,” presented by Caribou Coffee (Saint Paul RiverCentre) – Noon – 8:00 p.m.

Expo Seminars (Saint Paul RiverCentre) – 2:00 p.m. – 6:00 p.m.

Saturday, October 4

Saturday Running Events (State Capitol grounds)

TC 10K, presented by Sprint – 7:30 a.m.

Family Activity Tent- 8:00 a.m. – Noon

TC 5K Run/Walk, presented by Fredrikson & Byron – 9:00 a.m.

Medtronic TC Family Events: Diana Pierce Family Mile, presented by Medica – 10:00 a.m.

Half Mile, presented by KS95 – 10:30 a.m.

Diaper Dash, presented by Pioneer Press – 11:15 a.m.

Toddler Trot – 11:30 a.m.

Expo Events

Health & Fitness Expo (Saint Paul RiverCentre) – 10:00 a.m. – 7:00 p.m.

Packet “Pic-Cup,” presented by Caribou Coffee (Saint Paul RiverCentre) – 10:00 a.m. – 8:00 p.m.

Expo Seminars (Saint Paul RiverCentre) – 10:30 a.m. – 4:00 p.m.

Pasta Party (Saint Paul RiverCentre) – 4:00 p.m. – 7:30 p.m.

Sunday, October 5

Starting Line Schedule

16th Annual Medtronic TC 10 Mile – 7:00 a.m.

33nd Annual Medtronic Twin Cities Marathon – 7:55 a.m. (wheelers) and 8:00 a.m.




Ski Swaps – This weekend

Afton Alps Fall Fair and Swap

Check-in equipment Thurs/Fri 10-9, Sat 9-noon. Sale runs Fri 4-9, Sat 11-5, Sun noon-5. Pickup is Sun 6-8, Mon 10-8. Enjoy fun activities including slopeside movie on Friday night, free chairlift and hay rides, kids inflatable jumper, candy hunt in hay, pumpkin painting, and music Saturday.


Trollhaugen SnowFest Ski Swap

Drop Off hours: Weds-Fri 12pm – 6pm. Sale: Sat 10am – 4pm, Sun 11am – 4pm. Season passes also on sale.

Email: skishop@trollhaugen.com



The Wellness Project is now on Instagram. Follow us. Share photos. We can’t wait to see you being fierce, fit & fabulous.

Use hashtages: #landof10000workouts #workoutwarriors #wellnessprojectmn


Wellness Project Launch Party

September 28 – The Pole Barn Studio

It was a fun morning as we enjoyed learning how to work out on the silks at The Pole Barn Studio. If you want to feel like a strong, beautiful athlete, take a silks class at The Pole Barn Studio. Of course, we ended the session with a toast.

Check it out on our Facebook page: http://on.fb.me/1rP26BF

Share your weekend wellness report with us on Monday!


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