Here’s How to Stay Warm when it’s Cool (Cold, let’s be real)

Midwest Mountaineering’s Outdoor Adventure Expo

Midwest Mountaineering presents our 59th Bi-Annual Outdoor Adventure Expo right here at the store, in the expo tents in our parking lot, and also across the street at the U of M.  There is much to do, see, and buy.

 

Friday is Beer & Gear Night. That will warm you up!

http://www.outdooradventureexpo.com

Friday 2 – 9:30 Saturday  9 – 6:30 Sunday  10 – 5

Indoor rock climb to prep for Outdoor Ice climbing

It’s freezing in November, the ice in Taylor’s Falls should be glorious this year. Warm up inside with a visit to one of Vertical Endeavors indoor climbing facilities. Ask out their ice climbing excursions while you are there.

www.verticalendeavors.com – Saint Paul, Minneapolis

 

Cross Country Ski Report

Look what we found – http://www.skinnyski.com/trails/reports.asp

How cool is this? A first hand report on area cross country ski trails. Our new go to for current information.

 

Really cold? Take a Bikram class.

Multiple studios offer Bikram yoga across the metro. If you have yet to experience a class, be prepared for the warmest 90 minutes of your week.

 

Rest Up! Turkey trots are coming your way next week.

 

Mark your calendar, our next Take Over is December 10 at the BARRE in Edina. Details on Facebook.

 

Get Social – Find the Wellness Project on pinterest; instagram (wellnessprojectmn) and don’t forget to tag your favorite activity at #landof10000workouts

 

As always, gear up, be brave, and embrace Minnesota and all it’s glory.

 

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