Weekend Round Up – 5 ideas for you

The Wellness Projects Weekend Round Up

The weekend is almost here, so here’s how you can make the most of it!

1. We are taking over a brewery!

That’s right!  Join the Wellness Project on Saturday, January 17 for a high energy

Tabata class, featuring The Wellness Project Fitness Blogger, Katie Kubes.

9 a.m. – Bent Brewstillery

Work up a sweat and stay for a pint. You deserve it.



2. Get out and enjoy the Cold!

Winter Frolic

North West Company Fur Post, Pine City MN

Jan. 17, 2015 – Noon to 4 p.m.

Fee: $9 adults; $7 seniors and college students, $6 children; $2 discount for MNHS members.

Shake off the winter blues and enjoy the outdoors by tossing a curling stone on the ice, playing a round of snow snake, snowshoeing along the nature trails and learning about the North West Company and winter travel during the fur trade. Guests can also relax indoors by the blazing fire, sip a cup of cocoa and watch the outdoor festivities from the sun-soaked visitor center.


3. Yukon races that will definitely warm everyone up.

Saturday, January 17 – The Yukon Mile * The Yukon 3-Mile Run * The Yukon 3-Mile Snowshoe Race * Little Yukoners 1/2-Mile Run

Location of Event:  Boatworks Marina on the western shores of White Bear Lake.  It will start and finish at Keep-Zimmer VFW Post 1782, 4496 Lake Avenue.

The Course: The courses for all three events are on the lake in a triangle formation.


4. Arctic Shuffle 5K

Law Enforcement United Team Minnesota

Saturday, January 17, 2015 -10:00 AM to 2:00 PM

Lake Elmo, MN



5. Health Starts Here!

Saturday, January 17 – Noon – 3 p.m. at Whole Foods Market Edina

Looking for ways to make healthy choices in the new year? Stop by Whole Foods Market and taste items throughout the store that are nutrient dense and delicious! Pick up a passport and visit each department. Once you reach your final stop, use your passport to enter to win a $50 Basic Pantry Makeover!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s