Your Weekend Fit Five



You Betcha. Hot Dash.

New from Twin Cities in Motion. New Course!


Polar Plunge 5k

Looking for a cool way to beat the winter blues? Switch off your treadmill and head outside for the fourth annual Plunge 5K! This family-friendly walk/run is a great way to embrace the chilly weather, boost your energy level, and warm your heart by supporting more than 8,000 Special Olympics Minnesota athletes. You’ll even receive a rad shirt for your efforts!


Last Call. Hit the Slopes.

Seriously. The lack of snow was rough on local hills. Rumors of 53 degrees next week. Now or next year.


Cheer. Great Lakes Fat Bike Series.

Pack up your cow bells and head to Cable, Wisconsin to cheer on the last of the Great Lakes Fat Bike Series. Get inspired and try a fat bike race soon.


Get Social

Follow us on Instagram and show us your weekend workout. Wellnessprojectmn – #landof10000workouts


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