Weekend Top 5 – (Look East for a few freebies)

yoga park

1. Free Yoga in the Park!

Sunday, May 31 – 7 pm

Join us for the River Valley’s largest outdoor yoga event.  Live Music from Lars-Erick Carlson.   ATHLETA Goodie Bags to the first 100.  Smoothie samples from SqueezeIt!  Led by Suzy Schaak, owner of Pure Yoga.


2. Free Tuesdays in Washington Park!

Next up: Tuesday, June 2 – All Day

On the first Tuesday of every month (non-holiday), visit any Washington County Park for FREE.


3. Free Boot Camp – Last Chance

Saturday, May 30 – multiple Anytime Fitness locations


If you have not checked out Anytime Fitness’ Free Saturday park boot camps, this weekend is your last chance. Visit their web site for locations near you.

4. Orange You Glad You Ride A Bike?

Open Year Round.

Explore the Bemidji Area through the Nice Ride MN program (and a cool orange bike).

The Nice Ride Greater Minnesota bike is designed for all types of riding, from short errands like a trip to the grocery store to longer rides of ten or more miles. All bikes come fully outfitted with everything you need for a great biking adventure.

Orange Bike


5. Feel like a Kid Again

Insane Inflatable 5K is “Blowing” in to Superior WI

Saturday, May 30 – 9 am


Insane Inflatable 5K is a great opportunity to get together with your friends, gym buds, co-workers, vague acquaintances from Facebook – whomever! Teams are easy to create and allow you to join and invite your friends to the most insane race you’ll ever run. Like certain other physical activities, the Insane Inflatable 5K is more fun when you’re not doing it alone! If you miss it, check out the event in St. Cloud June 6 and Rochester June 15.

Move your body this week!



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