Five ways to get Outdoor and Explore


  1. Jay Cook State Park Walk

Saturday, September 19 – 9 am – Carlton, MN

Walk with family, friends and neighbors on trails throughout this beautiful state park. Two loops totaling 10km (6 miles) or walk whatever distance you are able. Non-competitive walk with rewards for any participant wishing one for a small fee. Registration site: Picnic area by River Inn Interpretive Center. Event times: Start any time after 9 a.m. and finish by 5:00 p.m. Trail marker removal will begin at 3:00 p.m.

2. Log Run 10 Mile and 5K

Saturday, September 19 – 8 am – Stillwater, MN

The last race of our 2015 season is right around the corner. The Freight House Stillwater Log Run is September 19. This race brings performance to a new level on a gently sloping decent through the beautiful St. Croix valley ending in scenic downtown Stillwater. On this site you’ll find all the information you need about this premier St. Croix Valley running event.

3. Joe’s Ski Swap and Sale

September 17-20

Stop by to deal hunt!

4. Guided Hike – Cascade Falls – Lake Superior

September 19, 10 am

Linking people with nature by footpath along Lake Superior’s North Shore.

2015 SHTA GUIDED HIKE PROGRAM: The 2015 SHTA Guided Hike Program offers hikes throughout the year on different sections of trail, Join a guided hike, experience different sections of the trail, and meet others who enjoy the sport of hiking!

5. Yoga at Aamodt’s Apple Farm – FREE!

Monday, September 21 – 6 pm – Stillwater, MN

Enjoy a beautiful evening on the lawn of an orchard, with Studio One Yoga and followed by Happy Hour. How can you miss this?


Fabulous Friday – Get Busy This Weekend, We Dare You!

The Crisp Autumn Air is making us Adventurous. We created a Warrior Adventure Road Trip Guide.

Boot Camp, Yoga Hike & Wellness Fair — in the Orchard!

Does it get any better? A scenic drive, take in the Fall colors wrapped up with a Boot Camp and wellness fair – IN AN ORCHARD? Sign us up. Boot Camp workout ($10) and from 11 am to 4 pm there will be a time for pampering ($1 per minute) and at 1 pm a yoga hike ($8). We are partnering with our friends at All is Wellness Center. Pleasant Valley Orchard, Shafer, MN.


Fly like a Bird

Seriously, fly like a bird over the fall colors. Bring the family (or don’t).


Kayak & Paddle

How cool is this? Broken Paddle Guide is like a real life choose your own adventure. Select kayak or canoe. Then choice the sites – raptors? Otters? Sunset? Yes, yes and yes.


Act like a kid – the ultimate adventure

Did you know Skyzone has classes for adults? Be sure to grab ice cream after.


Night Light Trail Series

If you rolled your eyes at your crazy pals who rose well before the sun to participate in the Twin Cities Marathon, we have the race for you. Direct from the web site – “Headlamps, trail running, beer and live music. Awesome.” We agree.




Share your weekend wellness report with us on Monday!