The Weekend Starts Now, so make the most of –Check out our ideas to be Fierce, Fit, and Fabulous this Weekend.
Make a Difference Day is tomorrow, get inspired & get out and do something, we dare you!
http://makeadifferenceday.com/
Run with the Monsters
Seriously, this costume encouraged MonsterDash features a 5k, 10 mile and half marathon in St. Paul. If you are too late to run – it’s a fun race to watch.
http://www.minnesotamonster.org/
Other Spooky Runs
From 5Ks to further distances the Cities are filled with Spooktacular races this weekend, find one near you.
http://www.runningintheusa.com/Race/List.aspx?State=MN
As if you need an excuse to shop? Shop for a cause now-October 31
This local round up features several shopping events benefiting a variety of causes this month, plus other great shopping deals.
PUMPKIN, PUMPKIN – Jump on the bandwagon and try some of these great recipes before the PUMPKINS are all gone.
http://www.health.com/health/gallery/0,,20307007,00.html
Upcoming Wellness Project Takeover
Sunday, November 9 at 9 am -We will be taking over Studio ME Fitness in NE Minneapolis. Attendees will get to try SHOCKWAVE and TRX Training – plus checkout one of the coolest new boutique gyms in town. SPACE IS LIMITED – RSVP to wellnessprojectmn@gmail.com.
FOLLOW US ON FACEBOOK FOR UPCOMING EVENTS, INSPIRATION AND MORE!
https://www.facebook.com/WellnessProjectMN
Share your weekend wellness with us on Monday!
wellnessprojectmn.wordpress.com 